Sweet Potato Casserole

Sweet Potato Casserole
Recipe Type: Dinner
Author: Tanjie Brewer
  • 6 cups sweet potatoes, baked or cooked until tender. Remove skin.
  • 1/4 unsalted organic butter or mixture of butter and coconut butter
  • 2 eggs or 2 T. Ground Flax Seed whipped in 6 T. water (a binder)
  • 1 cup almond beverage
  • 1 teaspoon vanilla
  • Topping:
  • 1 cup pecans, chopped
  • 1/3 cup pure sorghum or raw honey + squirt of Sunrider Sunny Dew
  • 1/2 cup unsalted softened butter and coconut butter mixed
  • 1 cup spelt flour
  • If too thick, add a small amount of almond beverage
  1. Beat potatoes, butters, eggs or egg sub, almond beverage and vanilla together until smooth (mixer or in food processor).
  2. Mix topping ingredients together and spread evenly across the casserole. Bake 350 degrees for 30 minutes or until sweet potatoes are firm.
  3. Serve with steamed vegetables or a green salad.
Great for Thanksgiving Dinner!



Posted on

May 4, 2014