Kale and Rice Chowder

Kale and Rice Chowder Author: Tanjie Brewer Serves: 6 Ingredients 2 teaspoons olive oil 1 cup chopped onion 1 cup chopped red bell pepper 1/2 cup chopped leeks 1/3 cup sliced almonds 1 tablespoon paprika 2 bag leaves 1 1/2 cups water 1 14.5-ounce can diced stewed...

Creamy Tomato Basil Soup

Creamy Tomato Basil Soup Recipe Type: Lunch Author: Raw Intentions Kitchen Ingredients 4 cups tomatoes ¾ -1 cup pure water (set aside) ¾ cup cashews, soaked for 2-4 hours ¼ cup fresh basil, packed ¼ cup celery, chopped 2 tablespoons flax seed oil 1 date 1 teaspoon...

Avocado Mango Salad

Avocado Mango Salad Recipe Type: Lunch Author: Raw Intentions Kitchen Ingredients 2 ripe mangos, peeled, seeded and cubed 1 ripe avocado, peeled, seeded and cubed ½ cucumber, peeled, seeded and diced 2 tablespoons cilantro, chopped 2 tablespoons lime juice Pinch salt...

Sweet Acorn Squash

Sweet Acorn Squash Author: Tanjie Brewer Ingredients 1 Medium Acorn Squash 1 table Spoon of Coconut Oil 1 Tbs of Maple Syrup Cinnamon Nutmeg Instructions Preheat oven to 350 degrees Turn acorn squash upside down onto a cookie sheet. Bake in a 350 degrees oven until it...

Beet Salad

Beet Salad Recipe Type: Salad Author: Tanjie Brewer Ingredients 4 medium red or golden beets (4 ounces each), stems and root ends removed 1/3 cup walnuts, chopped (you can make them sweetened by adding maple syrup, coconut oil, and cinnamon. Mix the walnuts in this...